Chris MacHarrie 41:05 row
8,024m
Meters
41:05.2
Time
2:33.6
Pace
430
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 1281 |
| Drag Factor | 201 |
December 05, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.2 | 8,024m | 2:33.6 | 97 | 632 | 31 | 131 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 118 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 125 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 125 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 158 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 30 | 128 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 32 | 135 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 136 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | 130 |
| 41:05.2 | 206m | 2:38.2 | 88 | 603 | 30 | 127 |
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Workout Graph
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