Chris MacHarrie 1:04:37 row

13,006m

Meters

1:04:37.6

Time

2:29.0

Pace

709

Calories

133

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate31
Stroke Count2014
Drag Factor207

December 06, 2024 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:37.6 13,006m 2:29.0 106 663 31 133
5:00.0 987m 2:31.9 100 643 31 115
10:00.0 1,010m 2:28.5 107 667 31 122
15:00.0 1,017m 2:27.4 109 675 32 157
20:00.0 987m 2:31.9 100 643 30 130
25:00.0 1,032m 2:25.3 114 692 31 135
30:00.0 1,003m 2:29.5 105 660 31 132
35:00.0 1,014m 2:27.9 108 672 32 133
40:00.0 990m 2:31.5 101 646 31 132
45:00.0 1,031m 2:25.4 114 691 32 138
50:00.0 996m 2:30.6 102 652 31 136
55:00.0 1,028m 2:25.9 113 687 32 136
1:00:00.0 1,017m 2:27.4 109 675 32 137
1:04:37.6 894m 2:35.2 94 621 30 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:5050:0054:1058:201:02:301:403:205:006:408:2010:00020406080100050100150