Chris MacHarrie 1:04:37 row
13,006
Meters
1:04:37.6
Time
2:29.0
Pace
709
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 2014 |
| Drag Factor | 207 |
December 06, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:37.6 | 13,006 | 2:29.0 | 106 | 663 | 31 | 133 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 31 | 115 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 | 122 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 157 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 30 | 130 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 31 | 135 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 | 132 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 | 133 |
| 40:00.0 | 990 | 2:31.5 | 101 | 646 | 31 | 132 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 | 138 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 31 | 136 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | 136 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 | 137 |
| 1:04:37.6 | 894 | 2:35.2 | 94 | 621 | 30 | 126 |
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Workout Graph
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