Chris MacHarrie 10:07 row
2,036
Meters
10:07.0
Time
2:29.0
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 204 |
January 02, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,036 | 2:29.0 | 106 | 663 | 30 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 30 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 31 |
| 10:07.0 | 16 | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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