Chris MacHarrie 1:05:02 row
13,003
Meters
1:05:02.4
Time
2:30.0
Pace
707
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 1988 |
| Drag Factor | 203 |
January 10, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:02.4 | 13,003 | 2:30.0 | 104 | 656 | 707 | 30 | 123 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 30 | 113 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 | 115 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 31 | 125 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 | 120 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 | 120 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 | 115 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 | 113 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 | 101 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 | 134 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 30 | 143 |
| 55:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 31 | 140 |
| 1:00:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 32 | 155 |
| 1:05:02.4 | 993 | 2:32.2 | 99 | 641 | 54 | 30 | 115 |
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