Chris MacHarrie 1:10:34 row
14,005
Meters
1:10:34.5
Time
2:31.1
Pace
761
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 2152 |
| Drag Factor | 207 |
January 12, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:34.5 | 14,005 | 2:31.1 | 101 | 648 | 30 | 126 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 621 | 29 | 110 |
| 20:00.0 | 1,933 | 2:35.1 | 94 | 622 | 30 | 122 |
| 30:00.0 | 1,929 | 2:35.5 | 93 | 620 | 31 | 124 |
| 40:00.0 | 1,929 | 2:35.5 | 93 | 620 | 30 | 128 |
| 50:00.0 | 1,993 | 2:30.5 | 103 | 653 | 30 | 131 |
| 1:00:00.0 | 2,066 | 2:25.2 | 114 | 693 | 30 | 136 |
| 1:10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 31 | 131 |
| 1:10:34.5 | 111 | 2:35.4 | 93 | 620 | 27 | 126 |
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Workout Graph
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