Chris MacHarrie 1:00:06 row
11,616
Meters
1:00:06.7
Time
2:35.2
Pace
618
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
| Stroke Count | 1801 |
| Drag Factor | 203 |
January 13, 2025 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,616 | 2:35.2 | 94 | 621 | 618 | 29 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 29 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 30 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 30 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 30 |
| 25:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 31 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 29 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 30 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 30 |
| 1:00:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 |
| 1:00:06.7 | 6 | 9:18.3 | 2 | 306 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.