Chris MacHarrie 1:10:46 row
14,004
Meters
1:10:46.9
Time
2:31.6
Pace
756
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 2141 |
| Drag Factor | 206 |
January 20, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:46.9 | 14,004 | 2:31.6 | 100 | 645 | 29 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 29 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 30 |
| 30:00.0 | 1,966 | 2:32.5 | 99 | 639 | 30 |
| 40:00.0 | 1,948 | 2:34.0 | 96 | 629 | 30 |
| 50:00.0 | 2,007 | 2:29.4 | 105 | 660 | 30 |
| 1:00:00.0 | 2,011 | 2:29.1 | 105 | 662 | 30 |
| 1:10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 30 |
| 1:10:46.9 | 145 | 2:41.7 | 83 | 584 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.