Chris MacHarrie 1:00:05 row
11,413
Meters
1:00:05.6
Time
2:37.9
Pace
604
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 1811 |
| Drag Factor | 204 |
January 22, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,413 | 2:37.9 | 89 | 605 | 604 | 30 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 30 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 30 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 31 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 29 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 30 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 30 |
| 50:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 30 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 30 |
| 1:00:05.6 | 4 | 11:40.0 | 1 | 303 | 0 | 0 |
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