Chris MacHarrie 1:01:07 row
12,005
Meters
1:01:07.0
Time
2:32.7
Pace
644
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1853 |
| Drag Factor | 202 |
January 24, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:07.0 | 12,005 | 2:32.7 | 98 | 638 | 644 | 30 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 30 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 30 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 30 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 30 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 31 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 30 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 31 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 |
| 50:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 30 |
| 1:00:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 1:01:07.0 | 226 | 2:28.2 | 107 | 669 | 13 | 29 |
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Workout Graph
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