Chris MacHarrie 1:00:06 row
11,642
Meters
1:00:06.0
Time
2:34.8
Pace
619
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 1838 |
| Drag Factor | 202 |
January 28, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 11,642 | 2:34.8 | 94 | 624 | 619 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 31 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 31 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 31 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 31 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 30 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 31 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 |
| 1:00:06.0 | 4 | 12:30.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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