Chris MacHarrie 4:58 row
1,007
Meters
4:58.5
Time
2:28.2
Pace
55
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 202 |
January 28, 2025 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,007 | 2:28.2 | 108 | 669 | 30 |
| 4:58.5 | 1,008 | 2:28.0 | 108 | 671 | 30 |
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Workout Graph
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