Chris MacHarrie 49:20 row
10,006
Meters
49:20.4
Time
2:27.9
Pace
549
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 206 |
January 30, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.4 | 10,006 | 2:27.9 | 108 | 672 | 30 | 119 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 111 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 31 | 114 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 117 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 30 | 118 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 | 120 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 | 134 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 132 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 | 111 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 706 | 31 | 121 |
| 49:20.4 | 883 | 2:27.4 | 109 | 675 | 30 | 115 |
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Workout Graph
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