Chris MacHarrie 49:10 row
10,005
Meters
49:10.9
Time
2:27.4
Pace
551
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1502 |
| Drag Factor | 208 |
March 11, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.9 | 10,005 | 2:27.4 | 109 | 675 | 30 | 130 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 | 155 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 31 | 153 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 | 153 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 31 | 128 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 30 | 122 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 31 | 135 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 133 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 | 107 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 31 | 110 |
| 49:10.9 | 867 | 2:24.6 | 116 | 697 | 30 | 105 |
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Workout Graph
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