Chris MacHarrie 25:09 row
5,021
Meters
25:09.7
Time
2:30.3
Pace
272
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 30 |
| Stroke Count | 763 |
| Drag Factor | 208 |
March 17, 2025 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,021 | 2:30.3 | 103 | 654 | 30 | 127 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 30 | 152 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 160 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 31 | 119 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 30 | 125 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 127 |
| 25:09.7 | 28 | 2:53.2 | 67 | 531 | 12 | 81 |
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Workout Graph
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