Chris MacHarrie 48:55 row
10,005
Meters
48:55.5
Time
2:26.7
Pace
551
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1473 |
| Drag Factor | 212 |
March 23, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.5 | 10,005 | 2:26.7 | 111 | 681 | 30 | 135 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | 120 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 | 128 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 31 | 136 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 135 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 | 140 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 30 | 144 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 | 140 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 124 |
| 45:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 135 |
| 48:55.5 | 817 | 2:24.1 | 117 | 702 | 29 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.