Brenda MacHarrie 31:43 row
5,012
Meters
31:43.1
Time
3:09.8
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 138 |
June 04, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.1 | 5,012 | 3:09.8 | 51 | 476 | 31 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 33 |
| 10:00.0 | 806 | 3:06.1 | 54 | 486 | 31 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 32 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 31:43.1 | 261 | 3:17.5 | 45 | 456 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.