Brenda MacHarrie 20:05 row
3,321m
Meters
20:05.0
Time
3:01.4
Pace
165
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 172 |
January 26, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,321m | 3:01.4 | 59 | 501 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 32 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 33 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 |
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Workout Graph
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