Brenda MacHarrie 34:42 row
5,015
Meters
34:42.6
Time
3:27.6
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 33 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
February 01, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:42.6 | 5,015 | 3:27.6 | 39 | 432 | 250 | 33 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 29 |
| 10:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 31 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 33 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 34 |
| 25:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 34 |
| 30:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 36 |
| 34:42.6 | 759 | 3:06.1 | 54 | 484 | 38 | 38 |
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Workout Graph
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