Brenda MacHarrie 1:03:46 row
10,022m
Meters
1:03:46.4
Time
3:10.9
Pace
496
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 1875 |
| Drag Factor | 160 |
February 19, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:46.4 | 10,022m | 3:10.9 | 50 | 473 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 30 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 29 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 50:00.0 | 755m | 3:18.6 | 45 | 453 | 29 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 29 |
| 1:00:00.0 | 768m | 3:15.3 | 47 | 461 | 29 |
| 1:03:46.4 | 563m | 3:21.0 | 43 | 448 | 29 |
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Workout Graph
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