Brenda MacHarrie 10000m row
10,000m
Meters
56:46.1
Time
2:50.3
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 1724 |
| Drag Factor | 168 |
March 01, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.1 | 10,000m | 2:50.3 | 71 | 543 | 30 |
| 11:16.0 | 2,000m | 2:49.0 | 73 | 549 | 31 |
| 11:09.9 | 4,000m | 2:47.4 | 75 | 556 | 30 |
| 11:23.1 | 6,000m | 2:50.7 | 70 | 541 | 30 |
| 11:36.6 | 8,000m | 2:54.1 | 66 | 528 | 30 |
| 11:20.5 | 10,000m | 2:50.1 | 71 | 544 | 31 |
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Workout Graph
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