Brenda MacHarrie 10000m row
10,000m
Meters
58:50.3
Time
2:56.5
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 1801 |
| Drag Factor | 165 |
March 02, 2022 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.3 | 10,000m | 2:56.5 | 64 | 519 | 30 |
| 10:39.6 | 2,000m | 2:39.9 | 86 | 594 | 31 |
| 11:21.9 | 4,000m | 2:50.4 | 71 | 543 | 31 |
| 11:55.8 | 6,000m | 2:58.9 | 61 | 510 | 31 |
| 12:37.7 | 8,000m | 3:09.4 | 51 | 477 | 30 |
| 12:15.3 | 10,000m | 3:03.8 | 56 | 493 | 31 |
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Workout Graph
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