Brenda MacHarrie 10000m row
10,000m
Meters
1:04:54.6
Time
3:14.7
Pace
505
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 1768 |
| Drag Factor | 166 |
March 03, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:54.6 | 10,000m | 3:14.7 | 47 | 463 | 27 |
| 11:12.5 | 2,000m | 2:48.1 | 74 | 553 | 31 |
| 11:51.6 | 4,000m | 2:57.9 | 62 | 513 | 29 |
| 17:30.2 | 6,000m | 4:22.5 | 19 | 366 | 21 |
| 12:16.3 | 8,000m | 3:04.0 | 56 | 493 | 29 |
| 12:03.9 | 10,000m | 3:00.9 | 59 | 503 | 30 |
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Workout Graph
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