Brenda MacHarrie 53:35 row
10,014m
Meters
53:35.4
Time
2:40.5
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 1629 |
| Drag Factor | 167 |
March 05, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.4 | 10,014m | 2:40.5 | 85 | 591 | 30 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 50:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 53:35.4 | 670m | 2:40.7 | 84 | 590 | 31 |
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Workout Graph
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