Brenda MacHarrie 5000m row
5,000m
Meters
26:49.1
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 856 |
| Drag Factor | 169 |
March 08, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.1 | 5,000m | 2:40.9 | 84 | 589 | 31 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 31 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 32 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 32 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 32 |
| 5:20.8 | 5,000m | 2:40.4 | 85 | 591 | 32 |
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Workout Graph
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