Brenda MacHarrie 28:52 row
5,048m
Meters
28:52.6
Time
2:51.6
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 899 |
| Drag Factor | 167 |
March 08, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.6 | 5,048m | 2:51.6 | 69 | 538 | 31 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 28:52.6 | 680m | 2:51.0 | 70 | 540 | 30 |
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Workout Graph
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