Brenda MacHarrie 58:49 row
10,033m
Meters
58:49.3
Time
2:55.8
Pace
505
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 1775 |
| Drag Factor | 164 |
March 09, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:49.3 | 10,033m | 2:55.8 | 64 | 521 | 30 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 29 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 45:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 55:00.0 | 851m | 2:56.2 | 64 | 519 | 31 |
| 58:49.3 | 656m | 2:54.7 | 66 | 525 | 30 |
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Workout Graph
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