Brenda MacHarrie 58:04 row
10,028
Meters
58:04.4
Time
2:53.7
Pace
507
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Stroke Count | 1758 |
| Drag Factor | 159 |
March 12, 2022 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:04.4 | 10,028 | 2:53.7 | 67 | 523 | 507 | 30 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 31 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 31 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 31 |
| 25:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 30 |
| 30:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 30 |
| 35:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 29 |
| 40:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 30 |
| 50:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 29 |
| 55:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 30 |
| 58:04.4 | 526 | 2:55.2 | 65 | 507 | 26 | 29 |
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Workout Graph
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