Brenda MacHarrie 55:48 row
10,026m
Meters
55:48.8
Time
2:47.0
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 30 |
| Stroke Count | 1726 |
| Drag Factor | 169 |
March 13, 2022 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:48.8 | 10,026m | 2:47.0 | 75 | 558 | 30 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 34 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 31 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 30 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 28 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 55:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
| 55:48.8 | 142m | 2:51.8 | 69 | 537 | 28 |
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Workout Graph
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