Brenda MacHarrie 54:24 row
10,025m
Meters
54:24.6
Time
2:42.8
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 1718 |
| Drag Factor | 169 |
March 14, 2022 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.6 | 10,025m | 2:42.8 | 81 | 579 | 31 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 32 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 31 |
| 50:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 54:24.6 | 808m | 2:43.7 | 80 | 574 | 31 |
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Workout Graph
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