Brenda MacHarrie 55:33 row
10,044m
Meters
55:33.9
Time
2:45.9
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 1775 |
| Drag Factor | 167 |
March 15, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:33.9 | 10,044m | 2:45.9 | 77 | 563 | 31 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 55:00.0 | 903m | 2:46.1 | 76 | 562 | 31 |
| 55:33.9 | 94m | 3:00.3 | 60 | 505 | 27 |
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Workout Graph
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