Brenda MacHarrie 54:32 row
10,021
Meters
54:32.6
Time
2:43.2
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 1735 |
| Drag Factor | 164 |
March 19, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:32.6 | 10,021 | 2:43.2 | 80 | 576 | 520 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 33 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 33 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 31 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 32 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 32 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 32 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 32 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 31 |
| 54:32.6 | 864 | 2:37.7 | 89 | 606 | 46 | 31 |
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Workout Graph
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