Brenda MacHarrie 56:01 row
10,019m
Meters
56:01.1
Time
2:47.7
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 1748 |
| Drag Factor | 164 |
March 20, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:01.1 | 10,019m | 2:47.7 | 74 | 555 | 31 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 55:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 56:01.1 | 182m | 2:47.8 | 74 | 554 | 28 |
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Workout Graph
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