Brenda MacHarrie 56:41 row
10,020m
Meters
56:41.0
Time
2:49.7
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 1808 |
| Drag Factor | 166 |
March 23, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.0 | 10,020m | 2:49.7 | 72 | 546 | 31 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 56:41.0 | 283m | 2:58.4 | 62 | 511 | 30 |
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Workout Graph
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