Brenda MacHarrie 56:18 row
10,024
Meters
56:18.1
Time
2:48.5
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1745 |
| Drag Factor | 172 |
March 25, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.1 | 10,024 | 2:48.5 | 73 | 551 | 512 | 30 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 32 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 32 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 31 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 31 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 29 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 31 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 32 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 32 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 29 |
| 50:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 30 |
| 55:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 31 |
| 56:18.1 | 218 | 2:59.1 | 61 | 509 | 11 | 30 |
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Workout Graph
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