Brenda MacHarrie 56:18 row
10,024m
Meters
56:18.1
Time
2:48.5
Pace
512
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 1745 |
| Drag Factor | 172 |
March 25, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.1 | 10,024m | 2:48.5 | 73 | 551 | 30 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 29 |
| 50:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 55:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 56:18.1 | 218m | 2:59.1 | 61 | 509 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.