Brenda MacHarrie 55:28 row
10,026m
Meters
55:28.2
Time
2:45.9
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1706 |
| Drag Factor | 173 |
March 26, 2022 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.2 | 10,026m | 2:45.9 | 77 | 563 | 30 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 32 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 31 |
| 55:00.0 | 918m | 2:43.3 | 80 | 576 | 31 |
| 55:28.2 | 77m | 3:03.1 | 57 | 496 | 26 |
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Workout Graph
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