Brenda MacHarrie 56:46 row
10,022m
Meters
56:46.3
Time
2:49.9
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1767 |
| Drag Factor | 173 |
March 27, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:46.3 | 10,022m | 2:49.9 | 71 | 545 | 31 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 31 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 30 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 56:46.3 | 301m | 2:56.5 | 64 | 518 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.