Brenda MacHarrie 56:46 row
10,022
Meters
56:46.3
Time
2:49.9
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1767 |
| Drag Factor | 173 |
March 27, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:46.3 | 10,022 | 2:49.9 | 71 | 545 | 511 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 31 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 31 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 30 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 31 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 32 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 31 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 31 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 31 |
| 50:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 31 |
| 56:46.3 | 301 | 2:56.5 | 64 | 518 | 15 | 30 |
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Workout Graph
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