Brenda MacHarrie 57:38 row
10,016m
Meters
57:38.6
Time
2:52.6
Pace
507
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 31 |
| Stroke Count | 1838 |
| Drag Factor | 175 |
March 28, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.6 | 10,016m | 2:52.6 | 68 | 534 | 31 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 32 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 57:38.6 | 445m | 2:58.2 | 62 | 512 | 30 |
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Workout Graph
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