Brenda MacHarrie 28:14 row
5,013m
Meters
28:14.8
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 877 |
| Drag Factor | 173 |
April 03, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.8 | 5,013m | 2:49.0 | 72 | 549 | 31 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 28:14.8 | 558m | 2:54.5 | 66 | 526 | 30 |
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Workout Graph
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