Brenda MacHarrie 21097m row
21,097m
Meters
2:10:44.6
Time
3:05.9
Pace
1082
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 3770 |
| Drag Factor | 174 |
April 06, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:44.6 | 21,097m | 3:05.9 | 54 | 487 | 28 |
| 23:49.1 | 4,300m | 2:46.1 | 76 | 562 | 33 |
| 24:27.3 | 8,600m | 2:50.6 | 70 | 542 | 31 |
| 32:04.4 | 12,900m | 3:43.7 | 31 | 407 | 24 |
| 25:08.2 | 17,200m | 2:55.3 | 65 | 523 | 31 |
| 25:15.6 | 21,097m | 3:14.4 | 48 | 463 | 27 |
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Workout Graph
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