Brenda MacHarrie 55:59 row
10,016m
Meters
55:59.9
Time
2:47.7
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 1793 |
| Drag Factor | 137 |
April 20, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:59.9 | 10,016m | 2:47.7 | 74 | 555 | 31 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 32 |
| 55:59.9 | 170m | 2:56.1 | 64 | 520 | 31 |
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Workout Graph
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