Brenda MacHarrie 56:24 row
10,016m
Meters
56:24.7
Time
2:48.9
Pace
509
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 1796 |
| Drag Factor | 137 |
April 21, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:24.7 | 10,016m | 2:48.9 | 73 | 549 | 31 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 45:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 56:24.7 | 251m | 2:48.7 | 73 | 550 | 30 |
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Workout Graph
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