Brenda MacHarrie 56:40 row
10,028m
Meters
56:40.3
Time
2:49.5
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 31 |
| Stroke Count | 1780 |
| Drag Factor | 145 |
April 26, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:40.3 | 10,028m | 2:49.5 | 72 | 547 | 31 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 50:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 56:40.3 | 284m | 2:56.5 | 64 | 518 | 31 |
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Workout Graph
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