Brenda MacHarrie 1:09:52 row
12,012m
Meters
1:09:52.5
Time
2:54.5
Pace
606
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Stroke Count | 2223 |
| Drag Factor | 137 |
April 28, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.5 | 12,012m | 2:54.5 | 66 | 526 | 31 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 45:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 32 |
| 55:00.0 | 824m | 3:02.0 | 58 | 499 | 32 |
| 1:00:00.0 | 836m | 2:59.4 | 61 | 508 | 32 |
| 1:05:00.0 | 840m | 2:58.5 | 61 | 511 | 32 |
| 1:09:52.5 | 818m | 2:58.7 | 61 | 510 | 31 |
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Workout Graph
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