Brenda MacHarrie 29:41 row
5,017m
Meters
29:41.4
Time
2:57.5
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 138 |
April 30, 2022 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.4 | 5,017m | 2:57.5 | 63 | 515 | 31 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 32 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 32 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 29:41.4 | 786m | 2:59.0 | 61 | 509 | 31 |
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