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Brenda MacHarrie 42195m row

42,195m

Meters

4:19:00.0

Time

3:04.1

Pace

2163

Calories

Average Watts56
Calories Per Hour492
Stroke Rate29
Stroke Count7756
Drag Factor138

May 07, 2022 20:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19:00.0 42,195m 3:04.1 56 492 29
10:48.3 2,000m 2:42.0 82 582 32
10:26.2 4,000m 2:36.5 91 613 32
10:37.0 6,000m 2:39.2 87 598 31
10:46.7 8,000m 2:41.6 83 585 31
10:49.0 10,000m 2:42.2 82 582 32
10:49.3 12,000m 2:42.3 82 581 33
12:57.0 14,000m 3:14.2 48 464 28
11:15.2 16,000m 2:48.8 73 550 33
13:16.8 18,000m 3:19.2 44 452 27
11:14.1 20,000m 2:48.5 73 551 31
11:52.5 22,000m 2:58.1 62 513 31
15:39.5 24,000m 3:54.8 27 392 23
11:44.5 26,000m 2:56.1 64 520 32
13:33.7 28,000m 3:23.4 42 443 28
11:52.2 30,000m 2:58.0 62 513 32
14:35.8 32,000m 3:38.9 33 414 26
12:23.6 34,000m 3:05.9 54 487 31
12:03.9 36,000m 3:00.9 59 503 33
16:02.3 38,000m 4:00.5 25 386 25
13:36.0 40,000m 3:24.0 41 441 29
11:32.5 42,000m 2:53.1 67 532 35
1:03.9 42,195m 2:43.8 80 573 36

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Workout Graph

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