Brenda MacHarrie 55:40 row
10,016m
Meters
55:40.4
Time
2:46.7
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 1760 |
| Drag Factor | 140 |
May 10, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.4 | 10,016m | 2:46.7 | 75 | 559 | 31 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 32 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 55:40.4 | 127m | 2:39.0 | 87 | 599 | 28 |
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Workout Graph
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