Brenda MacHarrie 56:56 row
10,029m
Meters
56:56.7
Time
2:50.3
Pace
511
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 1839 |
| Drag Factor | 135 |
May 14, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.7 | 10,029m | 2:50.3 | 71 | 543 | 32 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 31 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 50:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 56:56.7 | 324m | 3:00.0 | 60 | 506 | 31 |
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Workout Graph
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