Brenda MacHarrie 58:57 row
10,020m
Meters
58:57.1
Time
2:56.5
Pace
504
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 1849 |
| Drag Factor | 133 |
May 29, 2022 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.1 | 10,020m | 2:56.5 | 64 | 519 | 31 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 32 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 58:57.1 | 640m | 3:05.2 | 55 | 489 | 31 |
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Workout Graph
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