Brenda MacHarrie 30:05 row
5,236m
Meters
30:05.5
Time
2:52.4
Pace
266
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 165 |
June 20, 2022 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,236m | 2:52.4 | 68 | 535 | 32 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 33 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 34 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 30:05.5 | 13m | 3:31.5 | 37 | 427 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.