Brenda MacHarrie 29:48 row
5,011m
Meters
29:48.8
Time
2:58.4
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 154 |
July 05, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.8 | 5,011m | 2:58.4 | 62 | 511 | 32 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 33 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 33 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 32 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 29:48.8 | 814m | 2:57.3 | 63 | 515 | 32 |
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Workout Graph
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